‘Following the ‘Resilient Athlete’ short course I am now considering new ways to approach my game and am enjoying trying out new strategies to improve the consistency of my performance’. I also now working with a Sport Psychologist on a regular basis which is helping with many aspects of my performance and also in other areas of my life’.
‘The management team in my business now use Performance Psychology principles to shape our weekly strategy meetings. Having each team member complete their own personal ‘Spotlight Profile’ has provided us with a fresh and more cohesive approach to decision making’
‘Our Mens XI hockey leadership team used the Spotlight Profile during lockdown and it was interesting to start thinking about how to get the best out of each other given the wide range of performance preferences and strengths that the team possess’
‘As a consultant in an overseas market I am faced with an ever changing and fast-paced working environment. Performance Psychology support is helping me to reflect upon my working week and consider strategies to improve my performance and maintain my psychological well-being’